SHEDDING POUNDS WITH THESE YOGA POSES

Yoga isn't just great for your mind and body. Certain poses can help to reduce stubborn fat, concentrated on the midsection. If you're sculpt your figure, consider adding these yoga poses into your exercise schedule: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and boosts metabolism. {Boat Pose: Engage your abs, core, oblique